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✨My goal is to help others live their lives while being the best versions of themselves 👯‍♀️, physically 🏋🏻‍♀️, mentally 🧠 , emotionally 💜, and spiritually 🧘🏻‍♀️. . . ✨I too am on this incredible and continuous growth journey 📈, and love inspiring people to get out of their comfort zone and reach beyond what they thought was ever possible for them 🔝. . . ✨To be able to build a global online business that has positively impacted my life personally, professionally, and financially 👩🏻‍💻💵, but more importantly has provided me with the ability to make a positive impact on the planet 🌎, animals 🐷🐮🐴🐤🐰, and other people’s health and lives 💪🏼— makes this roller coaster journey worth every second‼️. . . ✨Doing something that benefits others beyond yourself is so rewarding, and when you practice a service-oriented mentality, the universe will reward you with abundance 💜. . . . #abundance #mindset #noexcuse #keepgoing #goals #purpose #impact #impacting #goalseeker #goalsettings #amrapmentality #positiveminds #positivevibesonly #busingess #bossbabe #girlboss #sheo #entrepreneurs #entrepreneurship #intrapreneur #betterlife #lovelife #liveyourbestlife #balance #dontgiveup #learnmore #begood #havemore #selflesslove #growth

✨Throwback Thursday to that time where I was able to find healthy food on a cruise to fuel me for the day! 🚢 🌱. . . ✨This plate has some fresh orange juice, grapefruit, peanut butter, granola, an apple, gluten free toast, and some baked tomatoes... 🍊 🥜 🍏 🍞 🍅 — Not pictured is the glass of delicious almond milk! 🥛. . . ✨Although not my usual go to meal, the variety of natural sugars, healthy fats and carbs on this plate kept me full for hours and with lots of energy during land excursions 💪🏼. . . ✨Despite temptations from a variety of unhealthy foods on the cruise 🥓 🍳 🍔 🍟 — I always opted for the healthy choices to stay on track with my health goals 🏃🏻‍♀️ . . . ✨On top of eating healthy during the cruise and drinking a minimum amount of alcohol 🍷 I made sure to workout several days during the trip! 🏋🏻‍♀️ — and I had just as much FUN! Seriously!! Plus, my body thanked me later 😉. . . ✨My beautiful friend @monideli_ was my partner in crime the whole time, holding me accountable to my food & exercise goals! 👯‍♀️. . . ✨If your health is as important as you say it is, then you’ll make the necessary sacrifices and take the right action towards achieving that goal - CONSISTENLY! . . . #healthytravel #healthy #healthyeating #healthyfood #healthyfoods #healthylifestyle #healthyliving #healthylife #healthyeating #healthyeatinghabits #healthyeatingideas #travel #cruise #vacation #healthyvacation #vegan #veganfood #veganbreakfast #vegans #healthybreakfast #healthybreakfastideas #vegansofig #vegansofinstagram #vegangirl #vegantraveller #vegantravel #vegantraveler #veganinspiration #eathealthy #eathealthyfood

✨WHAT WORDS BEST DESCRIBE YOUR LIFE JOURNEY?. . . ✨Words are powerful and carry a lot of meaning, so choose wisely when describing your life journey and the person you aim to become 👫 . . ✨Turn these positive words into positive affirmations, and say them aloud, consistently! 🗣 You will feel SO MUCH BETTER ABOUT YOURSELF! 👍🏼 . . ✨My word is PASSION... and yours⁉️💜 . . . #powerful #powerfulwords #betterlife #futureself #learnmore #havemore #mindset #positiveenergy #positivemindset #positivity #lifejourney #passion #passionate #workhard #workhardplayhard #worktolive #journey #personalgrowthjourney #personalgrowth #consistency #ability #belief #believeinyou #believeinyourself #affirmations #positiveaffirmation #energy #positiveenergy #beyourself #liveyourbestlife #liveyourlife

✨Nothing like a delicious green juice to help cleanse the system! 🌱. . . ✨Filled with green fruits and veggies such as spinach, spirulina, celery, cucumber, green apple, ginger and lemon — this is one of many variations! 👌🏼. . . ✨What’s your favorite healthy juice variation?! 🥤 . . . #juice #green #greens #greenjuice #fruits #veggies #detox #detoxjuice #healthy #healthydrink #energy #delicious #yummy #tasty #healthylife #healthylifestyle #healthyliving #healthyme #eathealthy #drinkyourveggies #drinkup #eatyourveggies #fruit #vegetables #juicedetox #refreshing #drinkhealthy #spinach #celery #cucumber

✨WHATEVER GOAL YOU HAVE, VISUALIZE YOURSELF ACHIEVING IT 💕 . . ✨Visualization is a powerful tool. You must see yourself achieving success and ensure that everyday you wake up with intention. 🙌🏼 . . ✨By having intention, you will want to take more action towards your goals and therefore help you achieve them... ☝🏼 . . ✨The success I am experiencing in my personal and entrepreneurial life is not by accident — it was, and continues to be planned ✅. . . . #success #planning #goal #goals #action #actions #intention #intentions #successful #visualization #visualize #achieve #reachhigher #entrepreneur #entrepreneurs #entrepreneurial #entrepreneurship #business #mindset #positivemindset #growthmindset #achieve #achievers #planyourlife #planyourfuture #makeithappen #keepgoing #youcandoit #youcandothis #believe

✨Mexican Style Dinner! 🌱🇲🇽. . . ✨Mexican food can often be really greasy and unhealthy, but with a few modifications you can enjoy healthier versions. 💪🏼 . . ✨If you are feeling adventurous, take it a step further and try VEGANIZING your Mexican meal! I promise you won’t be left hungry! 😋. . . ✨Here are some tips on how you can eat your favorite food without the guilt! 👇🏼 . . ✅ Ditch the cheese! 🧀 — I know it’s really hard, but it is what makes some Mexican meals unhealthy & greasy. Too much dairy will also leave you feeling heavy, bloated and tired! 😴. . . ✅ Replace animal protein with beans! Beans are a great source of iron and a great meat alternative. Beans will satisfy your hunger, keep you full and provide your body with a variety of nutrients without the saturated fats! 🚫🐮🐷🐔. . . ✅Add greens! Whatever your Mexican meal, make sure you have some fresh leafy greens incorporated to some capacity 🥬 — Taco or burrito bowl anyone? . . ✅ Put avocado on EVERYTHING! — Avocados are a great source of healthy fats, have tons of properties, and will help keep you full and satisfied... not to mention they’re DELICIOUS 🥑. . . ✅ Replace white rice with brown rice when possible. Brown rice has more fiber and nutrients than white rice. You won’t taste the difference but your body will thank you! 🙏🏼. . . ✅ Look for smaller tortillas! Larger tortillas tend to lead to bigger portions, plus more unnecessary calories. ☝🏼— Smaller tortillas can keep your portions in check. . . ✅Alternatively, you can use healthy tortilla chips for some extra crunch. I have found bean or purple corn tortillas to be the best. 👍🏼 . . ✨How do you make your meals a little healthier?? . . . #mexicanfood #tacos #tortillas #beans #avocado #guacamole #greens #veggies #healthyish #healthyfats #eathealthy #eathealthyfood #plantbased #veganize #plantprotein #iron #healthyfood #healthyfoods #vegan #veganfood #plantbased #plantbaseddiet #plantpower #plantpowered #healthymeal #healthyliving #healthyeating #healthyeatinghabits #healthylifestyle #healthylife

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