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RECENT POSTS

How To Create A Powerful Vision Board March 28, 2019
Peanut Butter Berry Energy Protein Smoothie January 6, 2019
New Year, New You! January 1, 2019
5 Minute Mug Brownie (Vegan & Gluten-Free) January 1, 2019
Guilt-Free Banana Chocolate Chip Protein Muffins (Vegan, Gluten Free) October 11, 2018

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✨If only I could make quinoa salads look this good! 🌱. . . Quinoa is my favourite grain for so many reasons, and @miskiorganics quinoa is THE BEST I have found in the market. It is: 🔸High in protein 🔸Has high fiber content 🔸Gluten-free 🔸Low Glycemic 🔸Full of vitamins and minerals 🔸Contains essential aminoacids 🔸Organic 🔸Certified Kosher 🔸Sustainably harvested 🔸Non-GMO. . . And thankfully quinoa comes in different varieties such as white quinoa, red quinoa, black quinoa, tri-colour quinoa and baby quinoa to suit all tastes and keep everyone healthy! 💪🏼. . . Do you eat or cook with quinoa? If not, you should definitely give it a try!! 😊. . . . #quinoa #quinoarecipes #miskiorganics #quinoasalad #quinoabowl #grains #healthyeats #healthyeatinghabits #healthyeatingideas #highfiber #highproteindiet #aminoacids #vitaminsandminerals #organicfoods #sustainablefarming #kosherfood #glutenfreerecipes #lowglycemic #goodlookingfood #healthysalad #healthyeats #vegansalad #veganeatsplease #smallbusinessowners #healthyfoodie #healthyrecipe #healthyrecipeshare #healthylifestyle #healthyliving #veganglutenfree #healthyfood

Given these crazy times I thought it would be good to spread a little positivity! 💕. . . Remember to focus on the positives when times get rough, and be grateful for the things we already have. ✨. . . The things I am most grateful for during these times are: 1. My Family 👨‍👩‍👧 2. My Health 🏃🏻‍♀️ 3. My Friends 👯‍♀️. . . WHAT ARE YOU MOST GRATEFUL FOR? 🌈. . . . #gratitudeattitude #grateful🙏 #gratefulheart #positivitybreedspositivity #positivethoughtsonly #positivethinker #positiveliving #positivelifestyle #focusonthegood #focusonthepositive #thegoodgetsbetter #goodbetterbest #bethankfuleveryday #thankful🙏 #familyisforever #familyislife #healthishappiness #healthiswealth #friends4life #friendsarefamily #itwillgetbetter #hanginthere #wewillgetthroughthis #youwillgetthere #dontstopbelieving #imhereforyou #leanonme #staystrong💪 #youcandothis #keepcalmandcarryon

This was one of THE BEST vegan meals I EVER had!! — and I’ve had a lot! ✅. . . It was the Vegan Mushroom Wellington from @bluemusselcafe in P.E.I 🌱🍄— Absolutely delicious, flavorful, creative and MEMORABLE. 😋. . . It was last summer on their patio and the ocean breeze was brushing my face, I was having a delicious summery cocktail, and the sun was shinning ☀️. . . WHAT WAS YOUR BEST VEGAN MEAL EVER? 🌱🌈. . . . #mushroomwellington #bluemusselcafe #pei #summermeal #veganmeal #veganmeals #veganmealshare #veganfoodie #memorablemeals #veganlunch #plantbasedfood #plantbasedvegan #plantbasedfoods #plantbasedmeals #plantbasedmeal #plantbasedpower #plantbasedeating #plantbasedeats #veganeating #vegantraveller #vegantravel #vegantravels #fuelledbyplants #plantfueled #bestmealever #bestmeal #veganlife #veganfood #plantbased #plantbaseddiet

REMEMBERING THE GOOD OLD SUMMER DAYS ☀️👙😎. . . If it was July, I owned a lakefront cottage and you asked me to self isolate, I would have NO PROBLEM 😆. . . What can be better than spending time in nature, sunbathing and enjoying the water all at the same time?!? 🌲☀️🌊. . . And since that’s not the case, I am staying positive through self-isolation by focusing on: ✅ Being productive 💪🏼 ✅ Spending time with family 👨‍👩‍👧‍👧➕👧 ✅ Catching up with friends (even if virtually) 👯‍♀️👯‍♀️ ✅ Exercising 🏋🏻‍♂️ ✅ Cooking and eating healthy 👩🏻‍🍳 ✅ Enjoying walks for fresh air 🚶‍♀️. . . It’s hard to stay positive during these times, but we need to try our best to stay mentally, emotionally, and physically healthy! 💜. . . WHAT ARE YOU FOCUSING ON DURING THIS TIME❓. . . . #selfisolation #selfisolating #selfisolate #beproductive #productivity #stayproductive #befocused #focus #stayfocused #focusing #focusonwhatmatters #focusonthepositive #exercise #exercising #stayingactive #stayactive #workoutathome #athomeworkouts #cookinghealthy #eatinghealthy #healthyhabits #healthyliving #stayinghealthy #stayingpositive #positivity #lookatthebrightside #stayinghome #naturewalks #quarantinelife #enjoylifetothefullest

Looking back at healthy food pictures is making me hungry!! 🌱 📸 . . . My hope is that through this time of working from home I am able to stay healthy and active. 🏃🏻‍♀️. . . I love to cook healthy meals and workout and sometimes time gets the best of me. ⏰😩 . . I’ll take this time to re-shift, re-focus, and dedicate time to taking care of myself and my health —- 💪🏼. . . What will you focus on during your time in self-isolation⁉️. . . #selfisolation #covid_19 #coronavirus #stayhome #stayhealthy #stayactive #eathealthy #exercisemotivation #healthyeating #healthyeats #eatyourgreens #veggies #plantbasedmeal #plantbaseddiet #plantbasedfood #boostyourimmunesystem #immunityboost #immunitybooster #healthylifestyle #healthyliving #letscookvegan

World pandemic aside, let 2020 be a year full of hope, unity, love and new experiences 🌈💜. . . When the world needs it most, let’s be the best versions of ourselves, stay positive and be kind to one another. 🌎 👯 (don’t take all the toilet paper 🧻) . . . #feelgood #begood #bekind #bekindtoyourself #bekindtoothers #feelgoodvibes #positivevibes #positivevibesonly #positivityquotes #believeinyou #turnthepage #havehope #believeinyourdreams #staytruetoyourself #bethelightinthedarkness #beyourbest #beyourbestself #beyourbestyou #newchapter #newchapterinlife #nextchapter #havefaith #havefaithinyourself #nextchapterinlife #takealeapoffaith #taketheleap #goforitgirl #staypositve #staypositivealways #liveyourbestlife

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