Blog Posts, Recipe Posts

Chocolate Power Protein Smoothie

Gluten Free & Vegan

*Makes One Individual Serving*

For the last two years I have made a delicious chocolate protein smoothie that I LOVE. Since Miski Organics introduced their new Tara Protein Powder however, I wanted to see if I could recreate my favourite go-to smoothie with one that incorporates Tara, and a variety of other superfoods.

Well… I did it! I was able to recreate this delicious, chocolatey, dessert-like smoothie with all the superfoods and zero guilt! This smoothie tastes like melted chocolate ice cream, seriously. It can be as thick or as runny as you’d like, and more or less chocolatey based on your taste buds.

I love making smoothies because they are so simple yet so nutritious and filling. For this recipe I used natural ripe banana powder instead of regular bananas (they always seem to go brown on me), and it also uses sacha inchi powder and sacha inchi butter to give it a nutty flavour, without the nuts!

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Blog Posts, Recipes

5 Minute Mug Brownie (Vegan & Gluten-Free)

*Makes 1 personal-sized brownie*

Have you ever felt like needing something sweet but being too lazy to bake something? Me too! Several times in fact.

I have seen multiple videos on Facebook of amazing desserts being made in mugs, so one lazy evening when I really wanted a brownie but didn’t want to go through the hassle of baking a whole tray, I decided to make my own personal brownie in a mug!

Looking through my kitchen cupboards, I grabbed whatever I could find that would help me create a brownie-like treat, and after testing it a couple of times after (and eating it too 😉) is how this recipe came to be.

This no-fuss chocolatey brownie takes no more than 5 minutes to make, and all it uses is a mug and a measuring spoon.

How’s THAT for an easy dessert?

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