Health & Wellness

My Journey to Health

A modified version of this article was originally published on the Miski Organicโ€™s blog. To view the original post, please click here.

Let me start off by saying that I am in no way a health expert, nutritionist, fitness guru, or any of the likes. I am simply a health-conscious consumer and advocate constantly striving to be my best self, physically and mentally.

Just over 5 years ago I embarked on this journey of self-improvement, and to this day the journey continues. In fact, it is a life-long journey and has become part of my daily practice. No matter what curveballs or difficulties get thrown at me, I strive to remain focused. Although my quest for self-improvement started with the desire to eat better and lose a few pounds, it has become so much more than that.

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